There are a million reasons why you might find yourself in a non-surfing state of inertia. Inexcusable however is sheer laziness.
If you identify with four o...
In case you didn't know we're totally into cooking food that converts into clean fuel for the human surfer's body. Why? Because what you put in is what you get ...
Surfer girl and recipe-designer Evgeniya Ignatova concocted this recipe to help surfers maximise energy with minimal effort. Okay, it may take a little while to...
There are days when the surf is pumping but your enthusiasm is not. Fatigue, general malaise and lame excuses call for a potent dose of energy delivered prefera...
Kelly Slater recently teamed up with The Chia Co to help raise awareness for this uniquely potent superfood.
Chia seeds are abundant in fibre, protein, Omega-...
Photos by Jules Phillips of Oceaneye. View the Russian version "5 Способов улучшить серфинг".
Everyone would like to improve their surfing: from Kelly Slater to...
For years I suffered from a never-ending series of ear infections which I accepted as an inevitable part of the surfing lifestyle. It seemed that always within ...
The ancient Indian science of Ayurveda might not seem like an obvious partner to surfing success. Lorien Waldron explores how surfing and Ayurveda highly complementary lifestyles....
Two days ago, whilst enjoying a Surfbodysoul work & leisure excursion, I stumbled upon a U-shaped beach, no more than 70 metres wide, situated between two d...
