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Well-being

Whether you’re looking to increase your flexibility or improve mental health, this section has everything you need to become a better surfer — and person.

Surf Product Reviews

Review of Surfmud: the best sunscreen for surfers

Well-being

Surf Therapy for Addiction Treatment and Mental Health

Well-being

Surf Skincare Hacks

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Surfing and Flow State

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5 Best Eco-Friendly Sunscreens in 2023

Well-being

Guide to Surfing with Breast Implants

Well-being

Surfing & Mindfulness – Why surfing is good for the soul

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Eat Fat, Surf Better With Professor Grant Schofield

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Better Balance for a Smoother Ride

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Learning Tactical Calm can Improve Your Surfing

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A Mammoth Undertaking

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An effortless effort with David Flores

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Learn to Move, with Dr. Marc Adams

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10 signs you’re turning into a lazy shit, I mean, surfer

Well-being

Oatmeal Cookies

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